Love it or hate it, you know it’s coming …
Instead of slogging through chilly, wet, slippery miles by yourself this winter, come join Performance Running Outfitters for its new Strength + Run Class. The class will focus on improving strength and building a great base so you’re ready to roll when spring arrives.
Here are the details:
Brookfield Location (2205 N Calhoun Road): Wednesday nights at 6pm starting on December 7
Shorewood Location (4533 N Oakland Avenue): Tuesday nights at 6pm starting on December 6
6:00-6:25pm: Body weight strength training focused on runners (core, hips, legs, and arms)
6:25-6:30pm: Get your winter gear on
6:30pm: GO OUT & RUN! Choose your route: 2 Miles or 4 Miles
What you get when you sign up:
- Weekly workout focusing on strength + endurance
- Group accountability and focus
- Smartwool Socks
- Winter Beanie
To learn more or to register, contact Nicole at Nicole@performancerunning.com
Keep Running MKE – you’re doing great!