Build Up Runs Start This Weekend! Plus, Join In For Local July Fun Runs!

Hey everyone! Who’s already counting down the minutes til the weekend is here??

In case you don’t already have it on your calendar, remember that this Saturday is the first Milwaukee Running Festival (MRF) Marathon and Half Marathon Buildup Run. The runs will be held at 8am on Saturday mornings leading up to race weekend. The start/finish location will be the Brady Street footbridge on Lincoln Memorial Drive just south of McKinley Marina.

This Saturday, marathon runners will run 8 miles and half marathon runners will run 3 miles. To see what distance the group will run each week or for more details about the buildup runs, visit the Milwaukee Running Festival website.

Note: The buildup runs on July 25th, August 9th and September 19th will take place starting at the Grant Park Clubhouse in South Milwaukee due to other events along the lakefront.

In addition to the MRF buildup runs, here are a few upcoming fun runs you won’t want to miss:

July 9 – MRF Thursday Night Social Run
6-7:30pm
Urban Ecology Center (Menomonee Valley)
3700 West Pierce Street, Milwaukee
Details: 5k on the Hank Aaron Trail; refreshments served post run

July 11 – Flapjack 5k Fun Run with Asics
8:30am
Performance Running Outfitters (Brookfield)
2205 N Calhoun Road, Brookfield
Details: Test out the new Asics Cumulus 17 shoes; enjoy flapjacks, coffee and a raffle post run

July 15 – Badgerland Striders President’s Fun Run
6:30pm
Hart Park, Wauwatosa
Details: 3 mile and 6 mile runs; refreshments served post run

July 16 – MRF Thursday Night Social Run
6-7:30pm
PNC Bank, Mitchell Park
1597 W National Ave, Milwaukee
Details: 4-miler through Mitchell Park; refreshments served post run

July 16 – Summer Sizzler Pub Run
6pm
Performance Running Outfitters (Shorewood)
4533 N Oakland Avenue, Shorewood
Details: 5k run through Shorewood; join the group at Three Lions Pub post run for discounted food and beverages

July 21 – Trail Fun Run with Saucony
6pm
Nashotah Park
W330n5113 County Rd C, Nashotah (Meet at the Park & Ride)
Details: Hosted by Performance Running Outfitters. Group will do a 5k. Test a pair of Saucony Nomad Trail shoes and be entered into a raffle to win a pair!

July 22 – Badgerland Striders Junk Food Fun Run
6:30pm
Veteran’s Park, Milwaukee
Details: 3 mile and 6 mile runs; junk food delights served post run

July 23 – MRF Thursday Night Social Run
6-7:30pm
Wild Workouts and Wellness
3056 South Delaware Avenue, Milwaukee
Details: 4-miler around the South Shore; refreshments served post run

July 25 – Flapjack 5k Fun Run with Adidas
8:30am
Performance Running Outfitters (Brookfield)
2205 N Calhoun Road, Brookfield
Details: Test out Adidas Sequence 8 shoes; enjoy flapjacks, coffee and a raffle post run

July 29 – Badgerland Striders Corn Roast Fun Run
6:30pm
Minooka Park #4 ($4 parking fee), Waukesha
Details: 3 mile and 6 mile runs; roasted corn and other refreshments served post run

July 30 – MRF Thursday Night Social Run
6-7:30pm
Pere Marquette Park, Milwaukee
Details: 3-miler on the Riverwalk; refreshments served post run

For more information about the fun runs, visit the following:

Keep Running MKE – you’re doing great!

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